How do you define mental health?
- Mental health is a state of well-being where you can handle life’s challenges and recognise your strengths to be effective in the community.
- It is an important part of your personal happiness and helps you live a balanced, fulfilling life.
How can mental health affect everyday life?
- When your mental health isn’t in a good place, life can feel like a constant uphill battle. You might feel sad, tearful, or completely drained.
- Stress can feel overwhelming and you may often worry about bad things happening to you or your loved ones.
- These feelings are incredibly common and something many people go through.
What is the role of GP in mental health?
- Your GP can help determine if a mental health treatment plan is the right step for you. This plan will outline your health goals, treatments, and any necessary referrals.
- Your doctor might also connect you with other healthcare professionals for additional treatment or to get a more detailed diagnosis.
Counselling Services are offered for below issues:
- Depression & Anxiety
- Panic & Stress
- Anger Management
- Grief & Trauma
- Addictions & Substance Abuse
- CTP Insurance Issues
- Chronic Pain & Compulsive Disorder
- Relationships & Personality Disorder